Slimbandz are a great for a full portable home gym. Order now and get same day shipping, with delivery within three days of shipment! Can effectively improve muscle strength, physical mobility and flexibility. Improve athletic performance, to help treating a variety of chronic diseases. When you pull the elastic band from the beginning, the longer you pull,the bigger resistance you will get it. Set Of 5 Resistance Bands Loop Exercise Workout CrossFit Fitness Stretching Yoga Features: To lose weight and increase muscle resistance training with resistance band training. In doing stretching warm-up, you can use the resistance band complete. Improve muscle power and flexibility of physical activity. Rally circle part of the core training of supervision, yet powerful combination of tools. Can help achieve stronger, more type, more sporty hip, leg and hip, make your body more beautiful. Fabric/Material: Natural Latex Dimensions: 0.02 inches (H) x 1.96 inches (W) x 19.68 inches (L) Weight: 0.5 pounds Included in the box: 5 x Resistance Bands 1 x Carry Bag