Improve Muscle Recovery\r\n This electric massage ball features special technology with high-intensity vibration. It helps improve mobility, flexibility, and speeds up muscle recovery time after working out.\r\n\r\n\r\n\r\nSuitable for Full Body Massage\r\n It utilizes deep tissue trigger point therapy to provide deep massage on many body parts such as hips, waist, back, arms, thighs, heels, and plantar fascia.\r\n\r\n\r\n\r\nWith 5 Vibration Modes \r\n This vibrating massage ball has 5 adjustable vibration modes help relieve stress, relaxes muscles, Deep tissue massage your plantar fascia, muscles, ligaments, rigid tissue, and tendons.\r\n\r\n\r\n\r\n Portable Design\r\n Long press for two seconds to turn on the power, press again to turn on the vibration. With a diameter of 3.15 inches, 8.36oz in weight, it offers portability to take with you on the go.\r\n\r\n\r\n\r\nSafe Material and Comfortable Grip\r\n The yoga massage ball is made of food silicone material. It is also easy to clean. Anti-oxidation treatment reduces fading over time caused by sweat and friction.\r\n\r\n\r\n\r\nTechnical Data\r\n Material: silicone+PC\r\n Vibration modes: 5 modes\r\n Working noise: 65 dB\r\n Waterproof: IPX7\r\n Battery Capacity:1200mAh\r\n Duration: more than 60 minutes\r\n\r\n\r\n\r\nPacking list\r\n 1 electric massage ball\r\n 1 charging cable\r\n 1 instructions\r\n 1 pouch