This smells so good and leaves my hair feeling great. I only use very little sprayed onto my hands then scrunched through my hair. Doing it this way it doesn’t weigh down my hair. But honestly, this is such a fine mist that I don’t think anyone will have an issue with that. I do a lot of coloring and my hair is dry and gets tangled so this healthy spray is so good for my hair! I use it as a scrunching spray and it leaves a nice soft conditioned wave.