APPETITE CONTROL: Glucommanan helps you feel fuller for longer that it does been taking for over 1 week now,i can realy feel the difference they seem to make you feel full .i will use with a controlled diet plan and some good physical exercise so far im feeling great form taking
Glucomannan | 550 mg i Take 2 capsules 3 times a day with enough liquid after a meal like to drink lots when taking them this Promotes Healthy Bacteria: Because Glucomannan is a soluable fibre, it is broken down by healthy bacteria in the intestine. By promoting good bacteria, glucomannan helps support overall digestive health. Additionally, butyrate is produced when healthy gut bacteria digest glucomannan. Research has shown butyrate can prevent fat gain and improve sensitivity to insulin thats what they say so it take little more water than normal but i am feeling good after using them let hope it stay this way only been using for 1 week so far I always give my honest opinion in my reviews as i rely on other peoples for determining a products quality before purchasing on amazon, if at any point my opinion changes i will update my review to reflect that.