Just to start this review off, let me tell you. I am planning a wedding and have decided to lose weight. My fiance is a sweet tooth eater, me not so much until we began to live together. I did'nt care for the taste of sweets. Taking a nibble of something every once and a while will change your taste for it. I blame myself though, but anyway back to the review. So since starting healther intake and eating, not dieting. I decided to try these apple cider vinegar pills. First off the miligram dosage is very significant to me for potency. Then the fact that they are apple cider instead of just vinegar which I have tried in the past. Then they have all these extra ingredients that you are told you should have in healthy eating, like garlic, lemon, honey, ginger, and things of that nature. These are things that prompt weight loss, suppress appetite, relieve bloating, detox your body, boost the metabolism and immune system in the body. It is just so much power in one capsule or bottle that you just have to try it. I can truely say that since using, I no longer wake up stuffy in the morning. I have not used long enough to speak on the weight loss, I have only lost 2 pounds this week. I have'nt changed what I eat yet, so I guess that is pretty good, plus no exercise. I did notice I am not hungry as much, and it definitely has me going to the bathroom and wanting more water to cleanse I guess. I will actually purchase another bottle to make sure I am actually speaking truth here.Plus getting 150 pills for 14.99, you definitely cannot beat that.