These cooling towels actually work! I wasn’t sure at first but now having them and trying it out the towel really does keep me cool. They each came in a can kind of like a soda can which I thought was neat! My boyfriend loves the idea of the can because he plans to put it in his cooler and when he is hot pull it out of the cooler and have it be even cooler because the can was in ice for a while. This towel is light weight and a good size to wrap or put anywhere on your body.