The Cocofit Fitness Tracker is has many functions as they include a heart rate monitor, Blood pressure monitor, Sleep monitor, pedometer, GPS, social media notifications, text messaging, time display, distance tracker, alarm clock, and calorie counter. The activity tracker can monitor your daily activities including steps, distance, calories, and activity time. When you are jogging or running the the smart band will map your your sports route in the app and once you connect your smartphone you can view your activity time, speed, distance, energy consumption and workout route in the app. You can keep up with how your health is doing and give reports to your healthcare professional by downloading the Wear Health App. The fitness tracker is waterproof and has a long lasting battery so it is a convenient option to choose for monitoring your health activity and sleep.