I use these sleeves in both size medium and large. The large is great for all-day wear, but I prefer the medium for short, intense activity sessions.
I've always had problems with my feet. They are long and narrow (think banana) and flat (unlike a banana). No matter the type of shoe, I've always ended up with foot pain. These sleeves are great because besides helping prevent pain and weariness in my feet, I can use them in all my shoes, including my flip-flops!
Get yours here: https://amzn.to/2RP1psv
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