This 100% Pure & natural lavender essential oil smells wonderful! It is great for my diffuser and makes my house smell like a fresh outdoor boquet of lavender! I also put a couple drops into the wax of my buring candles, I uses it in my roll on with a carrier oil such as avocado or grapeseed or coconut oil.. Whe you use the carrier oil it is safe to put on your skin, however you should always test a small area to be sure you don't have an allergic reaction to it! I like to make my own soaps and cleaning products and this is wonderful to add to the formula to give the whole house a pleasant scent! Lavender can help you to calm down and sleep better also, so I use it in my difuser in my bedroom at night. This is a bargain!